Josie Pena

Josie Pena

Josie practices using natural and wholesome materials in all aspects of her life. She loves to moisturize exclusively with Shea and Cocoa butter, drinks carbon-filtered water, uses only coconut-based soap, and occasionally eats a raw clove of garlic to boost her immune system like her mother did before her.

Why Dry Brushing is Good for the Skin

Dry brushing is a good practice to take up when you are trying to detox your body. Similar to how a massage can move the liquid in your body around, and help expel stagnant energy, qi, and liquids; dry brushing…