Josie Pena

Josie Pena

Josie practices using natural and wholesome materials in all aspects of her life. She loves to moisturize exclusively with Shea and Cocoa butter, drinks carbon-filtered water, uses only coconut-based soap, and occasionally eats a raw clove of garlic to boost her immune system like her mother did before her.

Amyris Balsamifera Oil: An Overview


Amyris balsamifera oil is an essential oil that derives from the wood of the Amyris Balsamifera tree. This tree is native to South America, and the essential oil has several therapeutic properties. This oil is anti-inflammatory, antiseptic, analgesic, and insecticidal.…

15+ Effective Ways to Control Anger

The long-term physical effects of uncontrolled anger lead to stress, depression, and other mental health problems. However, anger can be a positive and useful emotion if it is expressed appropriately. Whereas anger does not only affect your external relationships it…

7+ Ways to Seek Happiness in Life

We seek happiness because it is a better option than seeking sadness. Life is about choosing good over bad. If you have to try to be happy then you will never be happy. The key to finding happiness is to…