Your Resource for Health, Wellness, and Spirituality

7 Ways to Improve Your Self Esteem

Self-esteem refers to your overall value or worth. You may feel low about yourself occasionally which can make you unhappy as people with low self-esteem often feel unhappy & unsatisfied with everything they have. So we can improve our self-esteem…

7 Factors Disturbing Your Inner Peace

Everyone is looking for inner peace while living in a world full of facilities and options for relaxation. If we believe that we are living a better and more modern life than our ancestors then why do we see a…

Chromatic Diet – Foods with Phytochemicals

Table of Contents The Chromatic Diet Chromatic Diet as a Lifestyle Food Abundance and Availability The Rise of Chronic Diseases Reduced Nutrient Absorption The Chromatic Diet Guide What is a Chromatic Diet? Choosing your Own Food Colors Incorporating More Fruits…

Top 7 Most Useful Herbs in Apothecary

Table of Contents Top Seven Most Useful Herbs in an Apothecary The Use of Herbs Arnica Chamomile Parsley Tumeric Lavender Peppermint Ginger Top Seven Most Useful Herbs in an Apothecary The Top 7 most useful herbs on our list for…

Twin Flame Relationship Spiritual Growth Soul Mates and Romantic Relationships

Twin Flames

A twin flame is the cosmic love of your life. It’s that one person you were destined to be with from the start and are always meant to be together, even if doesn’t happen forever. You will have many lifetimes…

Boobs – Photos, Sizes, Shapes, and Types of Breasts

Breasts, often called boobs, are secondary sexual characteristics that are composed of mammary tissue and fatty tissue. There are several different types of breasts in all shapes and sizes. Boobs, Breasts, Tits – However you refer to them, they are…