A beginner's guide to foraging safety: the golden rule of positive identification, deadly look-alikes such as water hemlock, poison hemlock and death cap mushrooms, where foraging is legal, avoiding contaminated sites, sustainable harvesting, beginner-friendly wild foods and what to do if someone eats a toxic plant.
A beginner's profile of three gentle, popular herbs: chamomile, peppermint and lemon balm. Learn how to tell them apart, their traditional uses, what research from NCCIH and other sources actually shows, how to brew and cook with them, how to grow them and the safety cautions to know.
How to dry herbs at home: which herbs air dry well and which need fast drying, step-by-step air drying, dehydrator, oven and microwave methods, how to tell when herbs are dry, how to store dried and fresh herbs, freezing herbs, and the food safety rule for herbs in oil.
A plain-language guide to herb-drug interactions: how herbal supplements can change the way medicines work, well-documented examples such as St. John's wort, ginkgo, goldenseal and licorice, grapefruit and vitamin K foods, who is most at risk and how to check safely with a pharmacist.
How to grow herbs on a windowsill: the best window and grow-light setup, pots and potting mix, the easiest indoor herbs, seeds vs starts vs cuttings, watering and feeding, harvesting for bushy plants, fixing common problems and keeping herbs safe around pets.
How to make herbal tea at home: what herbal tea is, the right herb-to-water ratios, infusions vs decoctions vs cold brews, steeping times, beginner-friendly herbs, simple blends, storage, and the safety cautions for pregnancy, children and medications.
A beginner's guide to everyday herbs and nutrition: the herbs worth knowing, how to grow them on a windowsill, how to brew herbal teas, eat-the-rainbow basics, drying and storing herbs, how to buy quality, and the safety rules for supplements and medication interactions.
Anise Hyssop (agastache foeniculum) is a flowering perennial plant from the mint family Lamiaceae. Like other plants in this family, it is known for its aromatic stem, leaves, and flowers. The essential oil of this plant is used to relieve…
Table of Contents Top Seven Most Useful Herbs in an Apothecary The Use of Herbs Arnica Chamomile Parsley Tumeric Lavender Peppermint Ginger Top Seven Most Useful Herbs in an Apothecary The Top 7 most useful herbs on our list for…
Aromatherapy practice has been mainstream for over a decade, and there are millions of people enjoying this type of therapy almost on a daily basis. In addition to promoting a pleasant and aromatic environment, many essential oils are also believed…